Phobia by Sidda Ravi Teja & Others
SKU
₹200.00
3 in stock
3 in stock
3 in stock
Read this book to:
- Gain a comprehensive understanding of various phobias, their origins and manifestations, empowering you to recognize and address irrational fears in yourself and others
- Delve into the nuanced coping strategies outlined within the pages of this book, equipping yourself with practical tools to navigate and mitigate the distress caused by phobic triggers
- Discover effective interventions, including exposure therapy and cognitive-behavioral techniques, tailored to help individuals confront and overcome their fears, fostering a path towards healing and resilience.
- Engage with firsthand accounts and insights shared within “Phobia,” fostering empathy and understanding towards those grappling with extreme fears and anxiety disorders
- Challenge preconceptions and stigma surrounding phobias, fostering a culture of compassion and support for individuals navigating the complexities of irrational fears
Description
Discover causes, coping strategies and interventions for phobias in this insightful compilation – “Phobia”. Overcome extreme fears and anxiety effectively.
“Phobia” offers a gripping exploration of irrational fears and the profound impact they wield on our lives. This captivating book is not just a mere compilation of fears; it’s a journey into the intricate web of causes, coping mechanisms and interventions surrounding phobias.
Discover the roots of these extreme anxieties and unravel the tangled threads of avoidance and distress that characterize phobic reactions. Through poignant anecdotes and expert analysis, this book provides a nuanced understanding of the psychological, environmental, and biological factors at play.
But this book isn’t just about understanding; it’s about empowerment. Delve into practical coping strategies and interventions designed to help individuals confront their fears head-on, reclaiming control over their lives and mental well-being. Whether you’re personally grappling with a phobia or seeking to support someone who is, this book provides invaluable insights and guidance on the journey to healing and resilience.
Step into the world of “Phobia” and embark on a transformative odyssey towards understanding, empathy, and empowerment. It’s time to confront your fears and embrace a life of courage and freedom.
You might also like – Think Better and Thrive by Naveen Niverthy
Read here – What causes Phobia?
Additional Information
| Language | English |
|---|---|
| Condition | New Old Stock |
| Format | Paperback |
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